When someone is diagnosed with cancer quite often, the last thing on their mind is nutrition and food.

A stage four diagnosis is extremely serious and some of the treatments in melanoma can knock a patient sideways, leaving them feeling quite poorly and often with some difficult side effects.

Lauren is a stage IV melanoma patient and before she started immunotherapy she turned her attention to her gut health.

She has very kindly agreed that we could share her blog. We have found this a very interesting read and hope you do too.